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	<title>How To Lose Weight Quickly And Easily &#124; Secret SlimmingTips &#187; Quick Weight Loss Diet Tips</title>
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		<title>Lose 15 Pounds &#8211; Helpful Tips</title>
		<link>http://www.secretslimmingtips.com/weight-loss-diet-tips/lose-15-pounds-helpful-tips/</link>
		<comments>http://www.secretslimmingtips.com/weight-loss-diet-tips/lose-15-pounds-helpful-tips/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 20:54:44 +0000</pubDate>
		<dc:creator>secretslimming</dc:creator>
				<category><![CDATA[Weight Loss Diet Tips]]></category>
		<category><![CDATA[How To Lose Weight Quickly]]></category>
		<category><![CDATA[Lose 15 pounds]]></category>
		<category><![CDATA[Quick Weight Loss Diet Tips]]></category>

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		<description><![CDATA[Maybe you’ve developed some extra weight you’d like to lose. There are many effective ways to do so.  Here are some helpful tips if you like to lose 15 pounds.]]></description>
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		<title>The Best Foods To Help With Weight Loss</title>
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		<comments>http://www.secretslimmingtips.com/foods-to-eat-to-lose-weight/the-best-foods-to-help-with-weight-loss/#comments</comments>
		<pubDate>Wed, 06 Oct 2010 19:42:46 +0000</pubDate>
		<dc:creator>secretslimming</dc:creator>
				<category><![CDATA[Foods To Eat To Lose Weight]]></category>
		<category><![CDATA[Quick Weight Loss Diet Tips]]></category>
		<category><![CDATA[The Best Foods To Help With Weight Loss]]></category>

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		<description><![CDATA[When you consider the best foods to help with weight loss you want to focus primarily on foods that are high in fiber and protein. This is not anything new because what we areking about is fruits and vegetables. Fiber and protein are foods that are high in nutrients. These tend to help curb your [...]]]></description>
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		<title>Easy Diets</title>
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		<pubDate>Sun, 03 Oct 2010 12:15:13 +0000</pubDate>
		<dc:creator>secretslimming</dc:creator>
				<category><![CDATA[Weight Loss Diet Tips]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Easy Diets]]></category>
		<category><![CDATA[Exercises To Lose Weight]]></category>
		<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[Low Carb Recipes]]></category>
		<category><![CDATA[Quick Weight Loss Diet Tips]]></category>

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		<description><![CDATA[Losing weight can be hard but you can find easy diets to help.  Here are some suggestions. 1. Low carb diet For many years, the low carb (or Atkins) diet has been very popular.  It can be very effective as well.  What it basically entails in sticking to low carbohydrates and avoiding things like pasta, [...]]]></description>
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