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	<title>How To Lose Weight Quickly And Easily &#124; Secret SlimmingTips &#187; Weight Loss</title>
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		<title>Battle Food Cravings And Lose Weight With These Beneficial Steps</title>
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		<pubDate>Sat, 04 Feb 2012 21:51:36 +0000</pubDate>
		<dc:creator>secretslimming</dc:creator>
				<category><![CDATA[Weight Loss Management]]></category>
		<category><![CDATA[Food Cravings]]></category>

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		<description><![CDATA[Do You Suffer From Food Cravings? Changing your lifestyle is a need if you want to lose a few pounds. Once you take off several extra pounds, going back to previous habits could make you to regain that fat. Food, especially unhealthy food options, is constantly around us, making it easy to give in to [...]]]></description>
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		<title>3 Things You Must Plan For When Losing Weight</title>
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		<pubDate>Mon, 02 Jan 2012 13:39:03 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[burning calories]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[weight loss plans]]></category>
		<category><![CDATA[workout schedule]]></category>

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		<description><![CDATA[Shedding pounds is a simple case of eating less and moving more, but between those main objectives is a Lot of &#8220;wiggle room&#8221; that may wreak havoc on your weight loss goals. To be successful in shedding pounds and keeping it off, it&#8217;s a smart idea to prepare and plan ahead, particularly in the following [...]]]></description>
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		<title>Simple Tips For A Low Glycemic Diet</title>
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		<pubDate>Mon, 02 Jan 2012 13:38:02 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Low Glycemic Diet]]></category>
		<category><![CDATA[Stephan Karian]]></category>

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		<description><![CDATA[If you&#8217;re familiar with the glycemic index, then you can comprehend the seriousness of keeping a low glycemic diet to promote weight management. For those who are not familiar, the glycemic index is a measurement tool to pinpoint the body&#8217;s insulin response to certain foodstuffs. It is based typically on the carbs in the food [...]]]></description>
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